« An eternal optimist, I love helping others see everyday life in a positive light, so that they can feel better and more serene in the face of life's ups and downs. I'm passionate about developing and enhancing people’s potential, an approach that has always been at the heart of my professional practice. »
Diane Duperret - Former executive & certified sophrologist, trained in Caycedian sophrology
Your Sophrology Specialist
With almost 18 years' corporate experience in corporate communications, corporate social responsibility and team leadership, 13 of which in multinationals, I have acquired solid experience of human dynamics in often complex environments. My transition to sophrology is the fruit of a conviction: at the heart of individual and collective success lie personal well-being and fulfillment, as well as the strengthening of our potential.
My aim is to use my unique skills to promote balance and strengthen individual resources through sophrology. My expertise enables me to support you in improving your physical, mental and emotional health or that of your team, overcoming obstacles and unlocking potential, bringing undeniable added value to your daily life or your company.
Respect, benevolence, optimism and professionalism are values that are dear to me and that I apply on a daily basis.
My Strengths
Why Work With Me?
Serious, tailor-made service
I create group or individual programs adapted to your needs and potential constraints (themes, formats, durations, face-to-face / remote).
Easy and effective practices
I share techniques for activating the body and mind that are simple and that can be practiced by everyone and reused in autonomy.
An attentive approach
I personalize my sessions according to your objectives and practice with kindness and respect.
A thorough understanding of the business world
With a longstanding corporate experience, as an employee, department director and executive committee member, I have a perfect grasp of the stakes of companies and the issues of their employees.
Bilingual interventions
I work in both French and English.
My Education
- Sophrology in companies, Académie de Sophrologie de Paris
- Sophro Pédagogie Axiologique du Cycle Fondamental, Sofrocay (Académie Internationale de Sophrologie Caycédienne)
- Diploma in Caycedian sophrology 1st cycle, Centre de Formation Suisse de Sophrologie Caycédienne
- Certificate of Advanced Studies in Corporate Communications, Institut Suisse de Relations Publiques & HEG Fribourg
- Master in Business Administration, IFM Business School
My Convictions
We can work efficiently, with pleasure and with respect for our individual resources.
Anything is possible when we give ourselves the means.
Knowing ourselves allows us to relate better to others.
Seeing things positively makes life easier and more beautiful.
